Tag: blogger

Pumpkin Nut Milk \\ Sweet Laurel

Did someone say dairy-free and delicious? Our Sweet Laurel pumpkin nut milk is the best way to usher in the holidays, and the closest thing to a healthy, vegan egg nog we’ve ever tasted. It’s no surprise that most menus this time of year are filled with less than healthy ingredients. Luckily, we’ve nailed down a recipe that will satisfy your seasonal beverage cravings with a little bit of that pumpkin spice we all know and love. Thick, creamy and delightful in a festive way, look forward to love at first sip when you dive into this homemade pumpkin nut milk. Keep scrolling to see just how simple this recipe is to recreate in your own kitchen…

Make sure to check out 12 other flavors we made with almond milk!

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Pumpkin Nut Milk

Dairy Free, Vegan, Gluten Free, Refined Sugar-Free, Paleo

Yields 6 cups of milk


Ingredients:

2 cups almonds, cashews or pecans*

6 cups filtered water, divided

4 dates, pitted

1/2 cup cooked and pureed pumpkin, butternut squash, or sweet potato

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/2 teaspoon ginger

1/4 teaspoon nutmeg

1/4 teaspoon cloves

Pinch salt


Directions:

Place nuts in a large bowl and soak in 4 cups of filtered water. For almonds and pecans, soak for 6-7 hours. For cashews, soak for at least two hours. After soaking time is up, empty soaking liquid from the bowl.

Place nuts in a large bowl and soak in 4 cups of filtered water. For almonds and pecans, soak for 6-7 hours. For cashews, soak for at least two hours. After soaking time is up, empty soaking liquid from the bowl.

Place soaked nuts in a high powered blender with remaining 4 cups of water, dates, pumpkin, squash or sweet potato, vanilla extract, and spices. Blend on high speed for 2-3 three minutes, until mixture is thoroughly puréed.

Set a bowl on the counter, then using a nut milk bag or cheesecloth, strain puréed mixture into a bowl. Using both hands, squeeze the excess liquid from the nut milk bag or cheese cloth into the bowl.

Cover milk or place in an air-tight container and store in refrigerator for up to 3 days. Enjoy!

* if you are allergic to nuts, sub hemp seeds. No soaking is required, just place 2 cups of hemp seeds in 6 cups of water, and continue on with the recipe.

Best Sweet Potato Fries Ever \\ Sweet Laurel

I tricked Nick with these fries. He used to think sweet potatoes were one the nastiest things ever (can you imagine?). Now these fries are his side of choice. A few years into our marriage and I had enough with the anti-sweet potato antics. I decided to make a batch of fries using white sweet potatoes, which look almost identical to regular potatoes and see if he’d notice a difference. Is that mean? Well, see if you can tell the difference. Bake these up and you’ll see (and taste) why!

Best Sweet Potato Fries Ever \\ Sweet Laurel

Best Sweet Potato Fries Ever \\ Sweet Laurel

Best Sweet Potato Fries Ever \\ Sweet Laurel

Best Sweet Potato Fries Ever \\ Sweet Laurel

Yields 4 servings


 

Ingredients:

4 pounds sweet potatoes (I use the white ‘Hannah’ or ‘Japanese’ sweet potatoes)

1/4 cup coconut oil (melted) or avocado oil

2 tablespoons apple cider vinegar

1 -2 tablespoons Bragg Organic Sprinkle Seasoning or Italian Seasoning (blend of oregano, basil, thyme, sage, rosemary and marjoram)

1 -2 teaspoons garlic powder

1 tablespoon Himalayan pink salt

1/4 teaspoon cayenne pepper


 

Directions:

Preheat oven 420 convection.

Prepare a cookie sheet by lining it with parchment paper. This makes for an easy clean up!

Wash sweet potatoes and cut in half, then cut into strips.

Place fries in bowl with remaining ingredients and toss to coat. Put cut potatoes on prepared cookie sheet.

Bake at 425 convection for 40 minutes. Halfway through baking, scrap from pan with spatula and continue to bake.

After 40 minutes, remove from oven and enjoy!

***You can prep a day or two before, place the marinated fries in a sealed container, and bake 40 minutes before you plan to serve.

The First Seven Months with Nico \\ Sweet Laurel

First Seven Months with Nico \\ Sweet Laurel

The last seven months have been an absolute joy! Nico is a bright light in our lives and a constant reminder of the goodness and love new life brings. I wanted to share a bit about my recent transition from life as a wife and business owner into life as a new mom, wife, and business owner, and the balancing act therein.

First Seven Months with Nico \\ Sweet Laurel

First Seven Months with Nico \\ Sweet Laurel

Here’s a fun little background story: When my husband was a little boy, he told his mom she had an easy job. She was a stay at home mom with three boys, all close in age. Although she was slightly offended by Nick’s comment, she knew he would see for himself in the years to come. Boy, has he! We have now both witnessed the time and commitment babies bring.

If I’ve learned one thing during this journey, it is balance. Being a parent is a full-time job. I respect all of you who are participating in this noble duty. Add in the day job, and that’s another story. If I want to enjoy being a mother and a good partner to my husband while running a business, I’m learning that I need to seek balance every day in my life. My mentor once told me, ‘Balance does not come in a day, but over time.’ If Nick and I make daily choices to support a more balanced approach to life, we will eventually be in a beautifully balanced life.

First Seven Months with Nico \\ Sweet Laurel

Although days are filled with baby, meetings, house chores, emails and lots of baking for Sweet Laurel, I try to do at least one thing every day that’s for pure joy. For me, these activities include going for a walk, taking a yoga class or going in a sauna. I also get a lot of joy out of making dinner for my husband and I, which is a daily priority. I know this about myself and have learned to schedule my day accordingly. Obviously, there are days when this just can’t happen because of schedules, etc., but like I said, we strive for balance over time.

First Seven Months with Nico \\ Sweet Laurel

First Seven Months with Nico \\ Sweet Laurel

First Seven Months with Nico \\ Sweet Laurel

Nico has reminded me to stop and enjoy moments. When I am working at home and he is crawling around laughing at random things in the house, occasionally I will drop everything and just hang out with him for a bit. After all, he’s only going to be a precious baby for so long. I wanted to share these gorgeous family photos by my talented friend Elsie Dardon. She’s helping Nick and I document life with our Sweet Nico.

First Seven Months with Nico \\ Sweet Laurel

Enjoy these photos, and feel free to give me some advice about the motherhood balancing act or share your stories with me!

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